About Em O'Caña

Armed with a background working in orthopedic medicine and a passion for the human body’s mysteries, I am both a technical and an intuitive practitioner. During sessions together, we will prioritize your body-mind connection to promote pain relief, emotional integration, bolster the body’s natural detoxification processes, and more. My strengths include supporting functional and athletic maintenance and working with fibromyalgia, Ehlers-Danlos Syndrome, TMJD, and migraines.

Along my own quest for wellness amidst chronic and autoimmune disorders, I discovered that massage is foundational to maintaining my health, and I offer this perspective to my clients. Whether your pain stems from occupational tension, autoimmune disease or chronic conditions, or musculoskeletal dysfunction, routine bodywork makes a lasting impact to promote your reintegration into a more functional body.

Techniques applied will be based on your individual goals and health concerns with your informed consent and can include:

• Medium pressure up to deep tissue

• Trigger point and neuromuscular therapy

• Myofascial release informed by structural integration

• Manual lymphatic drainage

• Static or gliding cupping